It's 2:27 on Thursday afternoon. This morning we sent out a newsletter with an open invitation for anyone to participate in our June Zone challenge with Crossfit Hyperformance. Well, thinking it might be wise to hold ourselves accountable as well as demonstrate how its done, we decided to post our meals here for the rest of June. Starting.....now!
Feel free to post comments and thoughts as well as your own results to this page. We'll try to continue post recipies and hints to keep you motivated throughout the month.
3:45 pm 2-block snack 1 oz. string cheese (low fat mozarella = 1 block of protein), 1 oz. turkey (= 1 block protein), 1 orange (= 2 blocks of CHO), and 1 teaspoon peanut butter (=2 blocks fat)
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