6/5/09

Breakfast- 1 c steel cut oatmeal w/ 2/3 c fresh strawberries

2 hard-boiled eggs

1 oz. string cheese 1 oz turkey breast

4 mac nuts and 3 1200mg fish oil gel tabs

Snack- 2 oz Savory chicken breast (candler cafe)

1 cup sugar snap-peas

3 stalks of broccoli

2 mac cookies (had to eat the cookie to get to the mac nuts!!)

Lunch- 4 oz fajita steak

1 cup black bean/fire roasted tomato salsa

1/2 cup green pepper and onion mix

1 red delicious apple

Snack- 2 oz turkey breast

1 large orange

16 peanuts

dinner (@ sand gnats game) 1 burger lettuce, tom, cheese, ketchup, bun

22 oz fat tire beer (one of my favs)

fries- stupid fries

Well hte whole day was great until we walked into the gnats game. burger wasn't too bad, but the fries made me feel sick. I really don't like wasting a cheat meal so early in the weekend, but i guess that will have to do. let me see how good i am at barb and paul's tonight eating the zone. my energy level is really high right now, and has been for about 2 weeks now. going into some rest days this weekend... after 8 workouts last week. thanks bob for killing me.